Since ancient times, people have been organized that they constantly try to change their appearance.This is dictated not only by the desire to raise self -esteem, but also with a "historical" memory.Men and women always sported in front of the other, first of all, to find a couple.Therefore, women are worried about their own figure and men - how to increase the size of the penis.
What are the rules of the size of the penis
The strongest floor does not speak of it, but often thinks about how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be considered, to a certain extent, by deviation.But, if you really look at things, it all depends more on the boy's self -esteem with such a penis and the preferences of his girlfriend.Furthermore, the rumors according to which only a large dimension is able to give pleasure to both partners, the doctors have transformed a long time into a myth.The truth is that the size of the penis - the length and the diameter - do not influence sexual pleasure.As it does not affect the size of the foul, the growth of its owner.
If you still wanted to measure its penis "for reasons of interest", then it should be in the phase of the utmost erection and the ambient temperature is not less than the room.It is necessary to measure on the back of the organ, positioning it with straight angles with respect to the body, from the head to the head.It is better to measure the thickness with a centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but are generally accepted (in See):
- Up to 8 - Micropenis;
- 8-12-Small;
- 12 - normal;
- Over 15 - Great;
- 20 and more powerful.
Having learned its size, the man himself decides to increase them or leave everything as it is.
How to correctly measure the penis
The process itself is not as simple, but not as complicated as it can introduce.There are several shades in it, among which they are:
- It must be measured only in a state of erection;
- A centimeter is pressed at the base of the penis from the rear to the top of the head;
- The measurement is performed three times a day - in the morning, per day and in the evening, after which arithmetic arithmetic derives;
- The thickness is measured in three areas - at the base, in the middle and head;
- Likewise, the arithmetic average is calculated.
Why do you need to measure the length three times?The "growth" of the penis varies during the day.She depends on:
- body temperature;
- level of excitement;
- psychological state;
- And some other factors.
How to increase penis size
If after the implementation of all measurements, the final and irrevocable decision to increase the penis is still made, it is necessary to understand how to do it.And it is possible to perform this procedure at home without the help of a doctor, safely and freely.
In total, different variations are notes such as actually increasing the member:
- Vacuum pump;
- Gel, creams and ointments;
- Weights;
- Jelking;
- Drug;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgery;
- Extender.
In addition, these variations are analyzed in more detailedly, but you should not expect an instant result:
- Vacuum pump
Here is one of the first answers to the question about how to increase the penis.This device recalls a pump.The diameter varies.In addition to increasing the volume, it also improves power.The pump that is convenient to be used at home can provide all possible assistance if an erect penis cannot reach the hardness itself.The pump improves blood flow and improves erection.
Before use, the penis must be treated with cream or other lubricant and administered inside.The pump air, creating a vacuum cleaner and the pressure begins to be on it.Due to the stimulation of blood circulation, it increases in size.It is worth noting that an increase in this device is temporary, so it is better to use it before sexual contact.The video of the correct use of an emptiness is easy to find on the net.And really buy it in a pharmacy or in a sex shop.
- Gel, creams and ointments
Whatever has been chosen by this, the effect of these products can be auxiliary (in addition to stronger drugs), in the short term (only for sex) and long -term.
Thinking about how to increase the penis, it is worth remembering that creams and ointments usually have a short -term effect.They can be mixed with a heating component to stimulate blood flow to the penis.This is a good option to temporarily increase the penis at home.
Gels and other ointments will not be able to provide a long -term result without an extension or at least a massage.And don't trust you in particular to admire reviews and attached photographs.
Among the best tools with an auxiliary effect to increase the size of the penis, a Belgian gel made is distinguished.Popular abroad.Suitable for hormonal therapy in the case of gynecomastia.In addition, it is used to increase: this process is provided by a hormonal dihydrotestosterone, which, after penetration into the skin, triggers the cell division process.It is also worth remembering that the uncontrolled use of a gel can bring a man to the loss of the ability to conceive children.
- Georgian
An increase in the penis in this way can be traumatic.The entire essence consists in the influence of the outside on the cavernous bodies of the organ and its ligament.This will extend the length, but the thickness will not change.
Before starting, you have to make a short massage.A lace is fixed in front of the head with adhesive plaster, on which the weight is suspended.There are many videos of these videos on the network.You have to start for fifteen minutes.The mass of weight and the duration of the retention gradually become more.If the head is tight, it is better to reduce weight to avoid injuries.After all, it is important to know how to increase the member safely.
An increase in the penis of the suspension of goods is a traumatic method.Its essence is in the effects that weigh on ligaments and cavernous bodies.This leads to stretching, an increase in the penis in length.The thickness does not change.
- Jelking
It is a massage with your hands.It is made quickly and gives a good effect.It is important that a member is not completely in erection.About three quarters.This procedure will help respond if it is possible to increase the penis at home.
First you have to heat the cavernous bodies, this will increase their flexibility.For this procedure, it is possible to heat salt or cereals at home, put on the tip and attach to the penis, heating everywhere.Then use a gel or other fat.Strictly grab the penis at the base and slowly move the ring from the fingers, as if you stretch.Starting from forty, gradually allow an increase in the number of lengthening to a couple of hundreds.
To perform the second massage action, you need to press on the penis with the whole palm.Grab the cock and squeeze it for ten seconds.If the member is longer than the width of a palm, it is possible to connect the second palm.In the pressing process, pull the penis upwards, the sides.It is necessary to squeeze strictly, but not painful.
- Medicines
In this category, vitamins and hormonal drugs are generally indicated.Vitamins are believed to help an increase in a member.In reality, it is unlikely that this bait, but man will surely be able to stimulate the erectile function and strengthen the power.For this, vitamins B, C, D E., as well as selenium and zinc are used.All these components stimulate the body to produce testosterone, increase blood flow to the cavernous bodies, help to maintain the power on an adequate level, stimulate intimate desire and also increase the performance of the reproductive system.
There are men whose hormonal means influence the formation of the genitals in the puberty process.It is only necessary to take them regularly.But that's not the case.Hormonal drugs are drinking safely only according to the prescription of the doctors, otherwise they do not threaten the most pleasant consequences.Men should remember that hormonal drugs are not essential to develop genital organs and can do more damage than benefit.
- Massage
In addition to increasing the length of the penis, the massage with the hands will perfectly influence the power.The main thing is to perform correctly.
Previously it is important to create a hot compress at home.One of the options is to wrap with a towel soaked in hot water.Repeat this procedure three times, keeping a towel for several minutes.This will help increase blood circulation.
There are enough penis massage methods to change the penis size for free.And some are mentioned in this list.For the result, it is important to do exercises correctly and regularly.And then a man will be able to increase a member without drugs.
- Special nozzle
How to quickly increase a member at home?Here is a great way.The nozzle is able not only to make male dignity longer and thicker, but also to stimulate the erectile function.They are made of silicone or latex, they are open and closed.To increase the penis, it is better to opt for the last form.
The nozzle can make a penis up to ten centimeters longer and a little wider than diameter.But on average, men stop at 3-6 centimeters in length.In addition, the sensitivity of the head becomes lower and the sex itself is therefore longer.Many videos with details are published on the Internet.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and make it more visually.I don't need to do anything with my hands.Filter only the pubic muscle and three seconds cockers.And so up to twenty times during the day.Little to increase the compression time at ten seconds with a pause of four and the number is up to fifty.
- Surgery
How easy it is to increase a member: the question of this concerns many and some are ready to also take radical steps.This method is one of the fastest and most effective, but there is another side of the coin, not all representatives will be ready to afford similar costs.
The operation is performed two types: a member can be elongated or greater width.The operation is performed under local anesthesia.The maximum on which a man can count is +4 centimeters.
- Extender
This is a special device to increase the penis.Easily stretch the fabrics and those to avoid an increase in the discomfort of size.A good option to increase a member without creams.The extension gives good long results.But it must be used for several hours a day.This may not be convenient for every man.The device exists in three types (life, ring and vacuum), each of which is different.
Opinion of doctors on the increase in the penis
Of all the ways mentioned to increase the member, the doctors pay homage to the effect of the void pump exercises and Kegel.True, the latter rather contributes to an increase in a penis, but to strengthen.
All experts in the intimate field consider the problems of increasing penis in terms of removing pathologies.The model can be called a man not with a long organ and often, but without compromised power and erectile function.
Lifestyle and nutrition
Most likely, most people do not know that his lifestyle and his food behavior influence the human sexual system.
Many fatty foods, alcohol and a small degree of mobility can bring very quickly to impotence.It must be maintained and the erection is regularly stimulated.To do this, you have to eat as useful as possible.Among these products they can be distinct:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruit;
- Different walnuts.
Smoking is known to spasms of penis ships and reduce it not only visually.And the postmates of a hangover due to an increase in the dose of alcohol will provide a man with a lack of sexual desire.
In addition, the excess weight also visually reduces the volume of the penis and the beer belly will not allow it to use it fully.
Kegel's exercises will improve the bloodstream during the day and will not allow the intimate muscles of atrophy.A simple morning exercise will support the body in good shape.The greater the width of the male body, worse for him.
Exclusively female opinion
It must be admitted that fair sex is seriously paying attention to the "growth" of the male member only in a couple of cases: sex has brought them pain or has not brought any feeling.
Pain is the result of foul too long or big.And the absence of sensations is only talking about a man's inexperience, and this is not in size.Therefore, men should also pay attention to female physiology.During sex, you can experience poses and techniques, and then everything will be wonderful.
Summarize
Is it possible to increase the size of the penis independently?The answer is yes.But one cannot fail to take into account the fact that all procedures and massages must be performed regularly.And if a man does not even have the strength for a simple heat, in the morning, it is unlikely that it is sufficient for a long time in terms of performing intimate massages and so on.
For many men, the parameters of their sexual dignity have great meaning.But in reality do not seriously hide on these details.It is better to pay attention to the ability to use this organ, and therefore even the medium and small volumes will not become an obstacle to obtain a real pleasure in bed.