There are many ways to mutilate a man's penis. Fast, time-consuming, expensive and even free. But almost all of them can be harmful, as can almost all interventions on the body. Foods, gels and creams may be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.
Be sure to consult with doctors and sexologists.
Introductory part
All methods are arranged in decreasing order of efficiency. First, there are 3 most effective methods: creams and gels, pumps, extenders. Additional free methods are analyzed. Finally, a little bit about surgical methods.
The size of the penis directly affects a man's confidence. Despite the fact that many female representatives say the opposite. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man faces this problem, he starts looking for various ways to increase his penis. There are several methods that can be used at home: exercises, weights, gels, bindings, and so on. The exception is operable intervention.
Myths
Male sex is trying to solve the problem of a small penis. You can quickly increase, but this method doesn't always give the desired result.
Some believe that a large body can make them an "alpha male". But in reality, a brutal look can only create a person's character. As for sex life, experience and the ability to behave correctly with a girl are important here. The presence of a great "celentano" does not mean the possibility of owning it.
Another misconception is the fact that the size of the body parts determines the size of the penis. The size of manhood begins to form on a genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Obesity affects penis shrinkage. This is a complete lie and excess weight doesn't affect size. In proportions of heavy weight and penis, it can only visually appear smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or difficulty during conception.
Preparations
Pro:
- Availability.
- You can also use medications at home.
- Some manufacturers don't charge high prices for funds;
- Efficiency. Promotes penis enlargement up to 1-2 centimeters;
- Fast effect. Start working in 5 minutes.
Cons:
- It is possible to come across fake drugs on the Internet. Therefore, shopping is recommended in trusted stores or sex shops
- The preparations are selected individually.
Creams, gels, sprays
The product should be massaged into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help strengthen the erection. Sexual intercourse becomes longer. The phallus is made thicker and longer. To have a cumulative effect, these funds must be applied on an ongoing basis.
Pills
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can be independently lengthened, as well as changes in thickness. The power is not reduced.
Hormones
Most often these are drugs that contain hormones. They stimulate the formation of testosterone in men and increase muscle tissue. In the penis, blood circulation increases, thereby stimulating potency. Before taking, you need to read the instructions carefully to avoid side effects or addiction.
food supplements
Food supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.
Devices for penis enlargement
Pumps
To enlarge the penis in 5 minutes, you will need different pumps. The vacuum pump is a great tool for increasing size. Helps to maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually disappears after an hour. But with regular and correct use, the effect lasts forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation ensures an increase in the size of the male penis in just 5 minutes.
Important! You need to familiarize yourself with the device, as it may not be suitable for everyone. You need to buy devices only in specialized places. It is better if a consultation with a specialist is carried out before this.
Pro:
- Availability.
- You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increase the penis up to 1-2 centimeters;
- Fast effect. Start working in 5 minutes.
Minus: if used incorrectly, it can damage the organ.
Extender
Another way to increase your manhood in a week. The extenders are: vacuum cleaner, ring, belt. The cheapest is looped, but also the most inconvenient. The extensor is used to stretch the phallus. The result is not instantaneous, but if the extender is used incorrectly, it can affect the power. Maximum use up to 2 hours per day.
Pro:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increase the penis up to 1-2 centimeters;
- Fast effect. Start working in 5 minutes.
Minus: if used incorrectly, it can damage the organ.
Nozzles
With the help of special accessories, you can enlarge the penis. The effect will be short-lived, but this is one of the safest methods. The nozzles are of the open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to purchase silicone or latex tips. The device must be used for several hours to achieve the effect.
Stretcher
Designed to stretch the phallus. The penis is fixed in an extended position with a stretcher. More importantly, here it is necessary to use the device carefully in order not to cause injury.
Suspended loads
One of the most common ways. But this method has a downside - it's a traumatic type of augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. Weights help pull the organ back. Penis enlargement occurs by 1. 5-2 centimeters per week. This method can be traumatic. How to use:
- Warm up the phallus;
- Apply a patch;
- Suspends a small load.
Stay with the load for about half an hour. If palpable numbness begins, the load must be removed.
Exercises
Special exercises can be used to enlarge your penis. This type of magnification is perfect for those with allergies or who do not want to use additional devices.
Pro:
- Availability. It can be done at home. The purchase and use of additional devices is not required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Fast effect. The effect can be achieved quickly in 10 minutes.
Cons:
- This may be unpleasant;
- To achieve a permanent effect, it is necessary to constantly do these exercises so that the penis is enlarged.
Jelqing
Bring the penis to a slight arousal and warm it up a little. In this state, it will be elastic. To warm up, you can use hot salt bags that are applied to the penis. Use the lube and put your fingers around the penis. Then move up and down your head. The jelqing exercise is performed 40 times. Then grab the remaining part with the other hand, squeeze it lightly for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, at least a month.
Julia's method
The penis is heated with a bag of salt or with physical exercises. After that, the phallus is stretched, staring at it for a few seconds. Just run this method for 5 minutes. Between sets, you can apply a pouch to keep the penis cool. After that, go to the Kegel exercise.
Kegel exercises
To perform Kegel exercises correctly, you need to understand how muscles work. Stop the flow when urinating. Place your two fingers (index and middle fingers) in the area between the scrotum and the anus. Here's how the pelvic floor muscles work.
The Kegel exercise should be performed up to 3 times a day. While urinating, stop the flow 3 times. During the day, reduce the muscles by up to 20 approaches. If at first it is difficult to do it while standing, you can start with a prone position, then sitting and only then do it in full growth.
When the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens a month after starting training. Also gradually increase the repetition.
Moving to the next level is possible for those who have been able to fully prepare their muscles and have not experienced any pain or discomfort while running. It can be complicated for up to a minute. Repetitions should be done a maximum of 3 times.
In an erect state, it is recommended to reduce the penis by about 20-30 times. If the workout is easy, you can help yourself with the complication with a towel. You have to hang it on your penis and lift your organ with it.
Stretch
The most common way to enlarge the genital organ. You need to grab it by the head and start pulling it forward. You have to do this several times from different angles. Increasing exposure should be done in stages. The exercise should be performed for at least 10 minutes to get an effective result.
Pull
First, the penis must be brought into a semi-erect state. So you have to take it and start pulling it down, and then back. Next, the man has to sit on the organ. Exercise helps to change the size of the penis and its length.
Flexion
The penis should be of medium erection. It will need to be folded in all directions. The main thing is that there is no discomfort and pain.
Lock
The base of the penis in a semi-erect state should be wrapped with an elastic bandage and fixed. In this state, hold for 1 minute and then relax. Do the exercise once a day. Time should be gradually increased.
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins by standing upright and placing your feet shoulder-width apart. With your middle finger, you need to press on the depression in the skull and massage in a circle. Check your breathing. Inhale slowly through the nose and calmly exhale through the mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with folk remedies
Pro:
- Availability. It does not require large investments of funds; The funds can be used at home. Do not harm your health;
- Efficiency. Enlarges the penis up to 1 centimeter.
Cons:
- Some males may have an allergic reaction.
- Not the fastest way to zoom in and thicken.
Herbs or spices
With regular use inside tinctures, decoctions or spices, the phallus tends to gain extra inches.
- Decoction of wormwood. Cook the absinthe for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100ml every day, 2 times a day.
- Garlic tincture. Take 250 ml of alcohol and insist 200 g of garlic. Garlic can be pre-mixed. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Herbal remedies
The products are used for external use. One of the most common ways is aloe juice. It must be squeezed out of the leaves and the entire organ must be removed completely.
Soda
A rather controversial way to enlarge the penis. Here are some ways. But we don't really recommend using.
- Soda. One of the cheapest ways to enlarge your penis and it's natural too.
- Soda compresses. You need to take soda and honey. Mix and apply to the base of the penis, except the glans.
- Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before sexual intercourse in a state of erection.
- Soda scrub. Affects the increase in size. It is necessary to rub after a hot shower and then apply a moisturizer to the skin of the organ.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Wait 2 minutes for the genital organ to feed and then wash off the oil. Give it time to massage at least once a week.
Nutrition
Pro:
- Availability. These products can be consumed every day;
- Efficiency. The penis can be enlarged up to 0. 5 centimeters.
Cons:
- Some foods can be allergic;
- The slower and smoother stretching method.
The slowest way to change penis size is to eat certain foods. The effect is achieved for a long time.
- Watermelon. The components that make up the AV increase blood circulation within the corpus cavernosum of the penis.
- Proteins. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Nuts, seeds. They increase testosterone levels in the body.
- Greens. It promotes health, boosts immunity and also boosts testosterone levels.
- Seafood. They are considered a good aphrodisiac. Increases the sexual capacity of men.
How to enlarge the penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.
Pro:
- Availability. These procedures can only be performed in a medical institution;
- Efficiency. Increase the penis up to 5 centimeters;
- Fast effect. The effect is immediate.
Cons:
- Patients are undergoing rehabilitation;
- Financial component;
- There are contraindications.
Volume increase with implants
If a man has an erectile dysfunction problem, it may be indicated for a penile prosthesis. The prosthesis is selected on an individual basis. Of the latest models, the most advanced are inflatable and hydraulic prostheses. Important condition, they are introduced inside the organ and begin to perform their functions by increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injection. The first type is the introduction of one's own adipose tissue into the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
Surgery
An operation that enlarges the penis is called a ligamentotomy. The supporting ligament is dissected with a laser. The length of the organ increases to 5 centimeters. The surgical operation in time is carried out up to 15 minutes.
Output
A man can choose any of the above methods. You can choose a method for security, as well as for a wallet. In fact, very few men have genital problems. This is about 7% worldwide.
Not a single advertised drug or remedy can give a long-term effect in 5 minutes. To achieve the desired result, you need to work on it constantly.